You will be introduced to a Meditation technique through instructions, practice meditation and spend some time reflecting upon the wisdom of saints and participate in Q&A discussion.
Children and Teens above 12 can attend with parent/s. Families can bring children of 5+ years of age and we will have a separate session for them at their levels. The Meditation Center has space where parents with smaller children can rest. There will be a light vegetarian dinner after the program.
We have special meditation workshops for 5 – 12 children and Teens as well.
For one-time registration, please visit http://sosmn.org/wp/class_