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Isha Hatha Yoga for Children ( Age 7 -13 )
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Isha Foundation
Friday, Aug 10 2018
August 10th - 12th, 2018 (6pm - 7:30pm)
The DoubleTree Bloomington Minneapolis South Hotel
Isha Hatha Yoga for Children introduces yoga through simple, life enhancing asanas. These asanas can enhance concentration and memory, focus, and mind/body coordination. The practices learned are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. Snacks will be provided during each session!

Upa Yoga: Activates joints, muscles and energy system
AUMkar meditation: Enhances concentration, memory, focus, mind(body coordination)
Nadi Shuddhi: Balances and purifies the system.

Isha Hatha Yoga is open to children ages 7-13.

Registration link: 

This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru.

August 10th: 6:00 pm - 7:30 pm
August 11th: 6:00 pm - 7:30 pm  
August 12th: 6:00 pm - 7:30 pm