Attention Yoga Lovers:
You are cordially invited to join the Milan Mandir family on Sundays for Yoga, Pranayama and Meditation classes. Time: 9am to 10am. Lunch included -- FREE
Come and learn how to take care of your health. No one can do it for you, only you can do this for your self! Do not delay. "Make hay while the sun shines". Don't wait! Yoga is available for all age groups and not only for senior citizens. For those of you who feel young and energetic, use yoga as a preventative care. You'll be glad you did. You'll be able to forego medical bills/medical insurance or prescription drugs which is very costly.
See you on Sunday's for yoga, pranayama and meditation!
Milan Mandir Yoga Team