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Surya Kriya ( Isha Hatha Yoga )
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Isha Foundation
Saturday, Aug 11 2018
August 11th - 12th, 2018 (8:30 am - 12:00 noon)
The DoubleTree Bloomington Minneapolis South Hotel


Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. "Surya" means "sun," and "kriya" means "inner energy process." Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world.

Surya Kriya is a complete spiritual process by itself. It enriches one's life in many ways:
* Develops mental clarity and focus
* Remedies weak constitutions
* Boosts vigor and vitality
* Balances hormonal levels in the body
* Prepares one for deeper states of meditation

Registration Link:

Saturday August 11th 8:30am-12:00pm
Sunday August 12th 8:30am-12:00pm

The Doubletree Bloomington Minneapolis South Hotel
7800 Normandale Boulevard
Minneapolis, MN 55439 US

For more details, contact or 651-400-0238